wellness

5 Ways to Look and Feel More Beautiful Naturally

5 Ways to Look and Feel More Beautiful Naturally

With the way the media dictates what beauty is in this day and age, it’s easy to become overly invested with every little detail about the way you look. People can get caught in trying to "be perfect" when that is actually unattainable. Everyone defines what they see as perfect differently, so aiming for perfection is a slippery slope.

How to Find Your Emotional Balance

How to Find Your Emotional Balance

It has been almost a year since my last blog post. The reason for my hiatus is that I became a mom last April, and trying to set aside time to write has been a challenge. Writing is important to me, but it has also been difficult balancing my new list of priorities.
 
So I thought this would be a perfect opportunity to talk about the importance of finding our emotional balance and how to tend to it as our lives naturally change.