Struggle with stress and anxiety? You’re in the right place!

A Boston-based therapist specializing in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT)

Angela Ficken Progress Wellness

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A Boston-Based Therapist Using DBT and CBT Strategies to Manage

• Obsessive Compulsive Disorder (OCD)
• Eating Disorders
• Mood and Anxiety Management
• Life Transitions
• College and Graduate Student Mental Health
• Relationship, Work, and Life Stress

What You Can Expect

Therapy will be different depending on the individual. Some people seek therapy to help alleviate symptoms related to depression or anxiety, while others may seek therapy because they are curious about how their past directly influences their current relationships, emotional experiences, and unwanted behaviors. Others may want to learn healthier ways of coping with difficult circumstances and managing difficult feelings.

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